CrossFit

CrossFit

Group classes led by a certified coach

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CrossFit Kids/Teens

CrossFit Kids/Teens

Fitness made fun for kids and teens

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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Personal Training

Personal Training

1-on-1 with a certified coach

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Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us


See what our members have to say about us

Lori Crosby


Lori Crosbys success story

"Life Changing!"

My cholesterol number dropped 75 points! I have never felt healthier!...

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PJ Cochrane


PJ Cochranes success story

"Real Results"

After six months at CrossFit RedZone, I feel stronger and more fit than I ever did through four years of strength and conditioning in a Division 1 athletic program....

Full Testimonial