Programs
CrossFit
Group classes led by a certified coach
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CrossFit Kids/Teens
Fitness made fun for kids and teens
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Open Gym
Access our equipment and workout at your own pace.
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Personal Training
1-on-1 with a certified coach
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Barbell Club
A highly specialized program designed to improve specific movements.
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Nutrition
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
"Life Changing!"
Lori Crosby
My cholesterol number dropped 75 points! I have never felt healthier!...
"Real Results"
PJ Cochrane
After six months at CrossFit RedZone, I feel stronger and more fit than I ever did through four years of strength and conditioning in a Division 1 athletic program....