Programs

CrossFit RedZone

CrossFit RedZone

Group classes led by a certified coach

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Individual Program Design

Individual Program Design

Individualized workouts tailored to your specific goals

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RedZone Jiu Jitsu

RedZone Jiu Jitsu

Brazilian Jiu Jitsu

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Personal Training

Personal Training

1-on-1 with a certified coach

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CrossFit Kids/Teens

CrossFit Kids/Teens

Fitness made fun for kids and teens

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Weightlifting Club

Weightlifting Club

A highly specialized program designed to improve specific movements.

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us


See what our members have to say about us

Brookie

I wish I joined sooner! Highly recommend. Professional, clean, and high-level coaching. I switched over from another Crossfit facility in town and am having a 10x better experience all-around. I am so grateful for RedZone making training & working out...

Cathy

Whether you are an elite athlete or a newbie - young or old - this is the most amazing place. Coaches care and are super educated so you can work out safely and with the best results. In addition the membership is full of supportive people who are like fa...

Tara

I never joined a gym before I joined CrossFit RedZone, and now I am hooked! The coaches are amazing and worked with me to do workouts that were appropriate for my ability, which wasn't much when I started. I learned how to get strength with the proper tec...

Judi

I'm so grateful the gym has been open most of this year! We wear our masks, stay socially distanced, and sanitize everything. RedZone has been one of the few pieces of normalcy this year. Thank you guys!!! [My original review follows] I love it here! I ha...

Lori Crosbys success story

Lori Crosby

My cholesterol number dropped 75 points! I have never felt healthier!...

PJ Cochranes success story

PJ Cochrane

After six months at CrossFit RedZone, I feel stronger and more fit than I ever did through four years of strength and conditioning in a Division 1 athletic program....